“From mild symptoms, to severe aspects; at some point, depression is a challenge that tends to lead those affected asking - should I keep living with this? Or am I better-off dead ?.”

If we choose to be the best in all our endeavours; whilst giving the utmost attention to the values of our defined goals (large or small), we see that celebrating greatness takes a refined outlook - one that shifts the focus to making a difference rather than comparing one’s achievements to others.

From the scientific, spiritual, to the naturalist perspectives, life and death are experientially related - with the underlining factor being purpose.

As hurtful as leaving this world or loosing a loved one maybe, could we consider death as not the end if we live purposefully?

In making judgements of situations; in some occasions, we may be correct. But how about those times when we were are so certain that based on all the information we had, a certain outcome was definite, but then things turned out the opposite?

Surely, the importance of a holistic approach cannot be overemphasised.

Evolving is relevant in the process of holding on to our precious cultural and traditional expressions of who we are/the things we do (both planned and compelled to).

The unpopular truth or the comfortable lie ? The decisions and consequences are ours. 

Some heroes are visible and others are invisible.